
“What would your average day look like without access to digital technology?”
It’s hard to say whether or not I’ve been able to live a life without the use of digital technology. I guess that use was minimal while growing up. I enjoyed being outside and in the moment.
I mean, I even had a skateboard from Toys R’ Us. I was rockin’ on. At least I thought.
But in the end, I’ve really spent over two decades connected to some kind of screen. Even if it wasn’t initially an iPad or iPhone.
That want for catching things as they happen has transferred from one catalyst to the next. This is how journalism continues to adapt and evolve.
Considering how the news has recently jumped to this medium, it’s no wonder that multimedia journalists have to use a combination of digital technology and old school proficiency to do what they want to do.
Not everything is what it seems, but they all make for great examples.
When you have to focus on using your five senses to figure out something, some will come to realize that digital technology just makes the process faster. It’s still just as tedious though. Immediate doesn’t mean perfect.
Without digital technology, my online schooling wouldn’t be possible. Neither would my profession. Nothing would be instantaneous.
Therefore, I feel like I’d end up spending most of my time hanging out at home. Maybe even writing a crappy book because I’m really just that bored?
Sometimes it comes down to an existential moment.
A piece of mindfulness and enlightenment. Then you’ll appreciate the technology you have that much more.
Right before I started this graduate program, I took my first break from technology. And it wasn’t even that big of a break. If anything, I just stopped communicating through my phone. Only in person instead. It’s something that rejuvenated my life and helped me connect to my old self again.
And my old self always loves a good scoop, found through hard work and perseverance.
Never would I thought that at some point in my life, I would have access to research, data and statistics all in the palm of my hands. I always compliment Twitter and Reddit for their ability to quickly share news globally. It’s something that while many may not use those platforms still, there’s still enough buzz about them to keep them around.
But think about the scrutiny that comes with this gift. Everyone that’s a later millennial remembers the Monica Lewinsky scandal. It’s something that former President Bill Clinton has actually been able to recover from.
Our current president continues to use digital technology in order to bend the law for him, thus harming our democracy while getting his agenda. How is it that a women gets shamed online and loses everything?
All while our president is the center of a handful of investigative inquiries.
Democratic, indeed.
Digital technology often causes bias and misinformation. However, if we didn’t have it at all, there’d be no way to really keep a set of checks and balances in our country. We simply wouldn’t know who is running our country at all. Instead, we have to work off of.
The one thing about waking up and not touching your phone is that everything seems sweeter. Making that calendar, brushing your teeth and hair, a good exfoliating face wash…all of that has more meaning. It’s about the simple things. And when I took the time to slow down, I really got to catch up on a few things–my sleeping, free writing, watching Netflix, art, cleaning, cooking AND reading.
I even picked up photography again.

I don’t even remember the last time I read a book for pleasure. But I highly recommend The Book of Mindfulness. Suddenly, all this time I spent sitting on my phone was taken up with actually taking time to care for myself.
That way when I did start getting back online for school, I was more careful to really handle my time management the best I can.
Sure, I’m writing this in the middle of the night after a random spark of inspiration. Yes, I binge watched the Netflix series Prank Encounters. My fingers hurt from cracking them. I can definitely say that I am not stressed anymore though.
If you can let go from the necessity of needing an online presence, I feel like it’s ultimately that much easier to create one on your own without even trying.
















